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Published by CXP Fitness
I am a Master Personal Trainer and specialize in High Intensity Interval Training and Functional Military-Style Training. I've trained with Royal Marines, World Champions, and Grand Masters, and have earned some of the highest qualifications in the Fitness Industry. After being shortlisted to give a TED Talk back in May 2017, and having had a lot of people ask me for quite some time now if I'd consider writing a blog, I've finally put one up! My aim is to provide tons of value to those interested in learning more about Health & Fitness. I'll be writing articles, recommending products, publishing ebooks, and more, so stay tuned... View all posts by CXP Fitness
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